letting go - how to make it easier

Letting Go – How to Make it Easier

Polina MW Soul Healing Leave a Comment

I think that today is a good day to talk about letting go. Nothing is more painful and unwelcome for us than the idea of releasing something we have been holding on to for a long time. Doesn’t matter if it hurts us, doesn’t matter if it is useless to us. Our human nature, which wants stability and permanence, takes …


10 Great Quotes About Relationships With Yourself & Others

Polina MW Family & Relationships Leave a Comment

Wisdom comes with experience, but smart people try to get wise by learning from the experience of others, rather than making their own mistakes. For that reason, here is a list of great quotes about relationships that I collected and wished I knew before learning the hard way that they are all true. They will be helpful for anyone in any kind of a …


4 Advantages of Experiencing a Difficult Relationship

Polina MW Family & Relationships Leave a Comment

Being able to connect with others, find love, support and understanding is no doubts one of the best parts of our lives. But when we find ourselves in the relationships that are crippling and painful, it can make us feel like failures. And when shame and feeling of inadequacy add on top of your bitter disappointment and unhappiness in the relationship, …


5 Reminders to Help You Accept Your Mistakes

Polina MW Soul Healing Leave a Comment

Life is a generally demanding project – we are constantly pushed by circumstances, by society and by our own dreams and expectations to evolve, grow and move on. And given the speed of today’s’ life, it is easy for us to start expecting the same speed of growth and progress in ourselves. When I was a teenager, I thought that …


7 Everyday Affirmations for the New Year

Polina MW Soul Healing Leave a Comment

Beginning of a new year is an exciting time that brings hopes of changes for the better. I’m wishing you that your hopes and dreams come true in 2016! As a gift, I would like to give you my 7 favorite affirmations, that will help you experience life in a deeper, but also in a more positive way. Happy New …