5 self-love gifts

5 Gifts to Give to Yourself

Polina MW Soul Healing Leave a Comment

They say there are 2 kinds of people – the ones who like to give and the ones who like to receive gifts. Whatever category you belong to, if you give a gift to yourself, your joy is guaranteed. Since February is considered a month of love and since we are usually busy thinking of gifts to our partners this …

how to believe in yourself again after toxic relationship

How to Believe in Yourself Again After a Toxic Relationship

Polina MW Soul Healing Leave a Comment

Toxic relationship can leave you really wounded and mess up your self esteem. Even if your partner was not narcissistic and didn’t bring you down verbally, the whole experience can make you start doubting yourself. Toxic relationships tend to consume us completely, because our hope for things changing for the better makes us work extra-hard and give all our energy …

3 Techniques for peace of mind

3 Techniques to Keep Your Mind Peaceful

Polina MW Soul Healing Leave a Comment

One of the biggest transformations that can happen in our lives is a transformation from a hectic, stressed and overloaded mind to a quiet, stable and peaceful one. Peace of mind is an essential basis for being happy and allowing your true self to shine in this world. The best and at the same time the worst thing about peace …

How to deal with negative people effectively

How to Deal with Negative People Effectively?

Polina MW Family & Relationships Leave a Comment

First, let’s agree on what we mean by negative people. In my opinion it’s those people who are either always complaining and see negative side of life, or those who try to bring you down and say negative things about you personally. They are also called toxic people, or haters. I believe they all fall into one category, because whether …

3 Romantic Movies to Watch

3 Uniquely Romantic Movies to Watch

Polina MW Beauty of Life Leave a Comment

Today is a short post, where I want to recommend 3 beautiful movies about relationships. Watching a movie can be so therapeutic and can inspire us to see our situations in a very different light. But it can be difficult to find such a film, which moves you or makes you think. So here is my list of romantic movies …

How to allow your wishes to come true

Do You Allow Your Wishes to Come True?

Polina MW Soul Healing Leave a Comment

Just to make it clear – this post is not about “The Secret” or any other manifestation ideas. I’m talking about a very simple psychological concept here. We all have desires in life. Some are as small as getting a new dress, and some are as big as the universe. We all want these desires to manifest. Or at least …