5 self-love gifts

5 Gifts to Give to Yourself

Polina MW Soul Healing Leave a Comment

They say there are 2 kinds of people – the ones who like to give and the ones who like to receive gifts. Whatever category you belong to, if you give a gift to yourself, your joy is guaranteed. Since February is considered a month of love and since we are usually busy thinking of gifts to our partners this …

how to believe in yourself again after toxic relationship

How to Believe in Yourself Again After a Toxic Relationship

Polina MW Soul Healing Leave a Comment

Toxic relationship can leave you really wounded and mess up your self esteem. Even if your partner was not narcissistic and didn’t bring you down verbally, the whole experience can make you start doubting yourself. Toxic relationships tend to consume us completely, because our hope for things changing for the better makes us work extra-hard and give all our energy …

3 Techniques for peace of mind

3 Techniques to Keep Your Mind Peaceful

Polina MW Soul Healing Leave a Comment

One of the biggest transformations that can happen in our lives is a transformation from a hectic, stressed and overloaded mind to a quiet, stable and peaceful one. Peace of mind is an essential basis for being happy and allowing your true self to shine in this world. The best and at the same time the worst thing about peace …

How to allow your wishes to come true

Do You Allow Your Wishes to Come True?

Polina MW Soul Healing Leave a Comment

Just to make it clear – this post is not about “The Secret” or any other manifestation ideas. I’m talking about a very simple psychological concept here. We all have desires in life. Some are as small as getting a new dress, and some are as big as the universe. We all want these desires to manifest. Or at least …

5 Reminders to Help You Accept Your Mistakes

Polina MW Soul Healing Leave a Comment

Life is a generally demanding project – we are constantly pushed by circumstances, by society and by our own dreams and expectations to evolve, grow and move on. And given the speed of today’s’ life, it is easy for us to start expecting the same speed of growth and progress in ourselves. When I was a teenager, I thought that …

Everyday Affirmations for New Year

7 Everyday Affirmations for the New Year

Polina MW Soul Healing Leave a Comment

Beginning of a new year is an exciting time that brings hopes of changes for the better. I’m wishing you that your hopes and dreams come true this year! As a gift, I would like to give you my 7 favorite everyday affirmations, that will help you experience life in a deeper, but also in a more positive way. Happy …

Change Your Life by Changing Your Talk

Polina MW Soul Healing Leave a Comment

“In the beginning was the Word, and the Word was with God, and the Word was God.” John 1:1 Sound is powerful. It is a vibration, or frequency, that can affect physical matter, as was revealed by ancient mystics and proven by modern scientists. Each word is a vibration that passes through our body, when we speak it and when …