5 self-love gifts

5 Gifts You Should Give to Yourself

Polina MW Soul Healing Leave a Comment

They say there are 2 kinds of people – the ones who like to give and the ones who like to receive gifts. Whatever category you belong to, if you give a gift to yourself, your joy is guaranteed. Since February is considered a month of love and since we are usually busy thinking of gifts to our partners this …

how to believe in yourself again after toxic relationship

How to Believe in Yourself Again After a Toxic Relationship

Polina MW Soul Healing Leave a Comment

Toxic relationship can leave you really wounded and mess up your self esteem. Even if your partner was not narcissistic and didn’t bring you down verbally, the whole experience can make you start doubting yourself. Toxic relationships tend to consume us completely, because our hope for things changing for the better makes us work extra-hard and give all our energy …

3 Techniques for peace of mind

3 Techniques for Peace of Mind

Polina MW Soul Healing Leave a Comment

One of the biggest transformations that can happen in our lives is a transformation from a hectic, stressed and overloaded mind to a quiet, stable and peaceful one. Peace of mind is an essential basis for being happy and allowing your true self to shine in this world. The best and at the same time the worst thing about peace …

4 things I learned from doing charity work

4 Things I Learned Doing Charity Work

Polina MW Soul Healing Leave a Comment

My first experience with doing charity work was when I was in my high school. The school was collecting food and clothes to pass on to children with special needs and they needed an extra pair of hands to help them delivering it. So I volunteered, mostly to get out of the school and enjoy a walk in the sunshine, …

How to allow your wishes to come true

Do You Allow Your Wishes to Come True?

Polina MW Soul Healing Leave a Comment

Just to make it clear – this post is not about “The Secret” or any other manifestation ideas. I’m talking about a very simple psychological concept here. We all have desires in life. Some are as small as getting a new dress, and some are as big as the universe. We all want these desires to manifest. Or at least …