We can only experience life through ourselves, and so self is a basis for our happiness and success. Here you will find posts that help and inspire to heal your emotions, beliefs and thoughts, in order to create a solid and healthy foundation for your amazing life.
Life is a generally demanding project – we are constantly pushed by circumstances, by society and by our own dreams and expectations to evolve, grow and move on. And given the speed of today’s’ life, it is easy for us to start expecting the same speed of growth and progress in ourselves. When I was a teenager, I thought that …
Beginning of a new year is an exciting time that brings hopes of changes for the better. I’m wishing you that your hopes and dreams come true this year! As a gift, I would like to give you my 7 favorite everyday affirmations, that will help you experience life in a deeper, but also in a more positive way. Happy …
Women living in unhappy relationships, women who hate their jobs, women who don’t like the way they look, women who feel that their life is hard and not what it was supposed to be. Do you know what stops you from living a better life? Is it the amount of money that you have? Or is it a lack of …
“In the beginning was the Word, and the Word was with God, and the Word was God.” John 1:1 Sound is powerful. It is a vibration, or frequency, that can affect physical matter, as was revealed by ancient mystics and proven by modern scientists. Each word is a vibration that passes through our body, when we speak it and when …
Great self-confidence doesn’t come from nowhere, it is carefully built. And while many of us have to build it from scratch as adults, even the naturally confident people have their moments of self-doubt. Moments, when deep inside you feel vulnerable and wonder if you are enough, if you will manage, if you are capable. Of course, being realistic and careful about …
Feeling peaceful is the essential basis for feeling happy. But how is it possible to have peace of mind, when life demands so much? Here is a list of 10 famous quotes on peace of mind, that can help us bring more balance and joy back to our lives. 1. Here is the good news – inner peace doesn’t depend …
Did you know that June 21st is now the International Day of Yoga? As many as 177 United Nation countries endorsed the proposal of the Indian Prime Minister, Narendra Modi, to establish and celebrate the Yoga Day, raising awareness of the many benefits of practicing yoga. “Yoga is not just about exercise; it is a way to discover the sense …
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” Marcus Aurelius I find it fascinating that someone living in 121-180 AD was thinking and noticing something we also contemplate about today. If you have been immersed in self development topic for some time now, this phrase doesn’t seem revolutionary to you. In …
“What and how you think and speak to yourself and others defines who you are” Shortly, but very precisely, Pushpa Chaturvedi from www.speakingtree.in has covered all the necessary questions we need to ask ourselves to find who we really are and what makes us happy. Even people who are not interested in spirituality, but want to improve their well being will benefit from …
With so many self help books available to us today one would expect the humanity to get happier, healthier and more successful very fast. But in reality you might have noticed that it does not work like this. We are getting more comfortable and secure maybe, but happiness is still something that people struggle to reach. We reached the point …