5 Ideas for Conquering Self Doubt

5 Ideas for Conquering Self-Doubt

Polina Soul Healing Leave a Comment

Great self-confidence doesn’t come from nowhere, it is carefully built. And while many of us have to build it from scratch as adults, even the naturally confident people have their moments of self-doubt. Moments, when deep inside you feel vulnerable and wonder if you are enough, if you will manage, if you are capable. Of course, being realistic and careful about …

10 Questions You Should Ask to Find Your True Happiness

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“What and how you think and speak to yourself and others defines who you are”  Shortly, but very precisely, Pushpa Chaturvedi from www.speakingtree.in has covered all the necessary questions we need to ask ourselves to find who we really are and what makes us happy. Even people who are not interested in spirituality, but want to improve their well being will benefit from …

3 Real but Hidden Reasons Why We Get Envious

Polina Soul Healing 1 Comment

Envy is a very toxic feeling that can poison almost any part of our life and any of our relationships. We can hide it, or we can openly demonstrate it to the world, but there’s no doubt that either way it makes us suffer and sometimes the pain is pretty intense. What’s even worse, envy can be very hard to …

5 essential rules for a healthy self esteem

5 Essential Rules for a Healthy Self Esteem

Polina Soul Healing 5 Comments

Healthy self esteem is absolutely essential for our happiness, but can be so difficult to develop and maintain. I read many life stories, comments and blogs online and keep noticing one common thing. No matter how brilliant, successful or brave a woman is, at some point she’s battling with low self esteem. From the outside it is often easy to …